Orthopedic Physiotherapy
Recover bones, joints and tendons after injury, an accident or surgery — and move with confidence again.
Orthopedic physiotherapy treats and rehabilitates problems of the bones, joints, muscles and tendons — such as knee osteoarthritis, frozen shoulder, tendinopathy, or stiff joints after a cast or an accident.
The aim is to reduce pain, restore range of motion and rebuild the muscles around the joint, so you can walk, work and do the things you enjoy. If you have recently had surgery, please bring your surgeon's instructions and any restrictions.
Knee pain, difficulty with stairs, morning stiffness
Limited arm raise, shoulder pain at night
After a fracture, a cast, or a long period of rest
Tennis elbow, Achilles tendon, plantar fasciitis
Injuries from sport, hiking or a fall
Rehab within your surgeon's timeline and restrictions (ask the clinic about your case)
Progressive exercise for range of motion, strength and balance
Joint mobilisation and release of stiff tissue around the joint
For chronic tendinopathy such as plantar fasciitis or tennis elbow
Reduces pain and inflammation and supports tissue healing
Joint range, strength and everyday function
Walk without pain, climb stairs, return to sport
Load increases as your body responds
Home exercises to prevent re-injury
Insurance claim documents are issued right after payment
It depends on the type of surgery and your surgeon's instructions. Many people can start early, within the limits the surgeon sets. Bring your surgeon's notes and contact the clinic beforehand about your case.
Exercise and physiotherapy are a first-line recommended treatment for knee osteoarthritis and help reduce pain and improve walking. See the article below for when to see an orthopedic doctor.
It depends on how long the joint was immobilised and how severe the injury was. Your physiotherapist will give you a plan and an estimated number of sessions after the first assessment.
Any X-ray, MRI or doctor's reports you have, and comfortable clothes that make the treated area easy to reach.
The clinic issues insurance claim documents right after payment. Coverage depends on your policy.
Book ahead to get a time that suits you, or message us first to describe your symptoms.
This page is general information, not a diagnosis. For severe or emergency symptoms, see a doctor immediately.